A Clean Home Will Make You Happier and Healthier

This time of year, most people are thinking about new year’s resolutions and the kind of lives they want to live over the next twelve months. They’re thinking about bad habits that need to end and good habits that need to be worked into the daily routine, about the many ways they can improve their happiness and their health. Believe it or not, there’s one simple way to quickly boost both health and happiness: keeping your home clean in Austin, Texas.

 

Living in an unclean home can cause a number of health problems, and some of the most prominent affect the respiratory system. Dust, dirt, pollen, pet dander, and mold can collect on any number of surfaces and circulate throughout your home as windows and doors open and close, the heating and cooling systems operate, and people move throughout the space. These substances can cause stuffy or runny noses, coughing and sneezing, and eye irritation, and they can contribute to the development of allergies and asthma or worsen these conditions if they’re already present. Frequent dusting, vacuuming, and other basic cleaning procedures can eliminate or drastically reduce respiratory issues for your family and friends who visit your home.

The bathroom is widely considered the germiest spot in a home, but kitchens can get pretty gross too. Whether you’re dealing with human waste or food spills, raw meat, eggs, and food that’s going bad, these areas are prime locations for E. coli, staph, salmonella, and other harmful bacteria to take hold and possibly spread to other areas of the residence or items that may be taken out of the home, such as lunchboxes. Because kitchens and bathrooms tend to be warm and have damp areas, they’re also prime spots for household pests, including spiders, cockroaches, and mice, to move in. These vermin may spread diseases, bite, or cause skin and respiratory irritation, so it’s best if they never show up in the first place. If kitchens and bathrooms are frequently cleaned and sanitized, it’s easy to get ahead of potential health issues before they even become a problem.

Studies have shown that people whose homes are messy tend to be more stressed than people with clean homes. If your home is neat and tidy, you’ll be better able to relax in front of the TV, work from home, or pursue creative activities. When your kitchen and dining areas are clean, you’re more likely to cook meals rather than go out to eat, giving you more opportunities to eat healthily and save money. Scientists have even found that people with messy homes are more likely to snack in an unhealthy way, and people with clean homes are more likely to make physical exercise a priority in their lives. Plus, when you feel more comfortable with the condition of your home, you’ll be more open to having friends and family over on short notice!

Whether you rely on It’s Cleaning Time for the bulk of your Austin house cleaning needs or just to pick up the slack here and there, your Austin house cleaning company is just the thing to help you and your family be healthier and happier in the coming year!

 

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